Your Body Will Tell You

Do any of these symptons describe you?

Always tired or sleepy?
More irritable and moody than usual
Blurred vision
Frequent urination
Unexplained weight loss
Always thirsty or hungry
Tingling or numbness in your legs, feets or fingers
Dry mouth
Cuts or sores that take a long time to heal
Family history of diabetes.

These warning signs are usually missed by people, because they are not so out of the ordinary. What they don't know, is that these are symptoms related to diabetes.

So if you answered, Yes to many of these questions, be brave and go to the doctor. Early detection is vital, I can't emphasize this enought. I've seen too many people go blind, lose limbs and end up on kidney dialysis. Don't be in denial, it is way too important.

A diagnosis of diabetes is not the end of the world. You can empower yourself to make the lifestyle changes you need to make. It may not be curable, but it can kill you slowly if you live in denial and not take care of yourself.

Your neighborhood pharmacist, is part of your team. He can help you choose a glucometer and supplies that suit you best. I've often pricked my own finger to show people how to use the machine. Have a pharmacist that will take the time to explain this simple everyday testing and your medication. He or she can also be a resource in changing your diet.

Tip of the Day: Don't have insurance for prescription medications. Pharmacies such as Winn-Dixie and Wal-mart charge only 4.00 for 30 to 60 of the most common and widely used medications for diabetes. They also have resourses to get you a free glucometer and help with supplies. Remember, the cost of the glucometer is in the strips you use, so pick out the machine that is most cost effective for you. They are all reliable in taking blood sugar readings. Just ask the pharmacist, they should help you. If they seem to be too busy or uninterested, go to a different pharmacy.

Any questions, just e-mail me.